Konsequent ressourcevollen Fokus halten in bewegten Zeiten
Tu was du kannst
Tu was du kannst
Mit dem was du hast
Wo immer du bist
Face Covid
How To Respond Effectively To The Corona Crisis.
In this brief animation, Dr Russ Harris, author of the international best-seller The Happiness Trap, illustrates how to use ACT (Acceptance and Commitment Therapy) to deal with the Corona crisis and the fear, anxiety and worry that goes with it.